Healthy Recreation for Mind & Body

Healthy Recreation for Mind & Body

Leisure and recreational activities are key components of the quality of life of each individual, and as they also optimize their health, these activities may become even more important for the well-being of older adults as they reach their retirement years. In some...
Downsizing Tips for Seniors

Downsizing Tips for Seniors

As we grow older, we eventually make the difficult decision to downsize to a smaller home. This decision is undoubtedly a stressful time in one’s life – between sorting through belongings, packing, scheduling, and setting up in a new, much smaller space. At times it...

What is an individualized care plan for seniors?

An individualized care plan for your senior family member means always putting their safety and best interests first.  To formulate a proper care plan, all members of the team should be involved – that includes the family of the senior, the home health aide, nurses,...

When is it Right to Move to a Senior Home?

Transitioning a loved one or parent to senior care, or assisted living is not an easy decision. You may have heard them voice their wishes earlier, and yet the time may have come where you are faced with making some of the important choices on their behalf. There are...

What is An Assisted Living Community?

Starting a new chapter in your life is never easy. Finding an assisted living community that meets your needs is an important decision that takes time and effort. What is an Assisted Living Community? Assisted living communities are for seniors that want an...

Helping Seniors Stay Social

As the seniors in our life retire and age, they can become less and less active, sometimes choosing to stay home more often than they used to. Curling up in front of the TV or reading a book may become the easier choice as driving can become more difficult and...

Selecting an Independent Living Community

Selecting an independent living community for your parent or loved an important decision. Choosing the right place for them to receive the care and services they need requires you to research the options to find the right fit. An independent senior living community...

Staying Fit

Being physically fit at any age is well known to be beneficial to your mental and overall well-being. Even if you weren’t physically active as a younger person, embarking on a fitness journey at a later age still has many benefits and can help you to live a longer and...