Medication Management Ideas for Seniors

Medication Management Ideas for Seniors

For those living in senior care in Kelowna, medications are often an essential part of maintaining health and a high quality of life. Often, seniors are faced with several medications, and keeping track of what to take, and when to take it can be extremely difficult....

Tips to Reduce Stress During the Holiday Season

The holidays are a time for joy and celebrating, visiting with family and eating – but the holidays are also a time for high stress levels for a lot of people. People may become stressed during the holidays for a number of reasons: gift giving and financial stress,...

Maintaining Social Relations After Retirement

After retiring, many people find that they are grasping to expand their social circles. As they open up more free time for themselves, retirees may find that they need to find new activities to keep themselves from getting bored. Here are some great tips for...
Seniors Clubs in Penticton

Seniors Clubs in Penticton

Getting out and about is great for both your mental health and your physical health! In Penticton we are lucky to live in a wonderful community with a great, mild climate that allows for outdoor activity year-round. Seniors living in Penticton are lucky in that the...
Benefits of Laughter for the Health of Seniors

Benefits of Laughter for the Health of Seniors

Laughing daily offers so many wonderful benefits for our health in day to day life. Laughing for just ten minutes can burn as many as 40 calories – great for your physical and mental health alike. Laughter can be a secret weapon for your health – and can benefit you...
Tips for Okanagan Summer Allergies in Seniors

Tips for Okanagan Summer Allergies in Seniors

During this time of year, the weather in the Okanagan is beautiful and highly sought after. However, with all of the blooming plants that the sunshine brings, dreaded seasonal allergies are in full swing, and many of the Okanagan’s senior residents are feeling the...
Tips to Improve Memory

Tips to Improve Memory

As we get older, we tend to start finding ourselves forgetting things more often. Luckily, there are some steps we can take to help our memory improve and to help us avoid a worsening memory in the future. The below are some measures we can take as we enter into our...