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What is Respite and Convalescent Care?

What is Respite and Convalescent Care?

We all want to do our best to care for and look after our loved ones. Many people will try their best to do it on their own, but at a certain point this can lead to exhaustion, stress and even burnout. There are some options that are available to help, specifically...
Spring Fitness Ideas for Penticton Seniors

Spring Fitness Ideas for Penticton Seniors

Now that spring has sprung and warm weather returned for the senior community in Penticton, it is time to get more active. Fitness and activity has many health benefits, both physical and mental, and spring is the perfect time to get back to it. Here are some Spring...
Medication Management Ideas for Seniors

Medication Management Ideas for Seniors

For those living in senior care in Kelowna, medications are often an essential part of maintaining health and a high quality of life. Often, seniors are faced with several medications, and keeping track of what to take, and when to take it can be extremely difficult....

Tips to Reduce Stress During the Holiday Season

The holidays are a time for joy and celebrating, visiting with family and eating – but the holidays are also a time for high stress levels for a lot of people. People may become stressed during the holidays for a number of reasons: gift giving and financial stress,...

Maintaining Social Relations After Retirement

After retiring, many people find that they are grasping to expand their social circles. As they open up more free time for themselves, retirees may find that they need to find new activities to keep themselves from getting bored. Here are some great tips for...
Seniors Clubs in Penticton

Seniors Clubs in Penticton

Getting out and about is great for both your mental health and your physical health! In Penticton we are lucky to live in a wonderful community with a great, mild climate that allows for outdoor activity year-round. Seniors living in Penticton are lucky in that the...