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Staying Fit

Being physically fit at any age is well known to be beneficial to your mental and overall well-being. Even if you weren’t physically active as a younger person, embarking on a fitness journey at a later age still has many benefits and can help you to live a longer and...

Spring in Penticton, BC

Spring in Penticton, BC Spring means the return of sunny weather and that means seniors will be spending more time outdoors for fresh air and exploring. Frequent field trips provide increased opportunities to visit with old friends and make new ones at various local...