by Jonathan Christian | Nov 30, 2016 | Uncategorized
As the seniors in our life retire and age, they can become less and less active, sometimes choosing to stay home more often than they used to. Curling up in front of the TV or reading a book may become the easier choice as driving can become more difficult and...
by Jonathan Christian | Sep 29, 2016 | Uncategorized
Being physically fit at any age is well known to be beneficial to your mental and overall well-being. Even if you weren’t physically active as a younger person, embarking on a fitness journey at a later age still has many benefits and can help you to live a longer and...
by Jonathan Christian | Apr 16, 2016 | Uncategorized
Spring in Penticton, BC Spring means the return of sunny weather and that means seniors will be spending more time outdoors for fresh air and exploring. Frequent field trips provide increased opportunities to visit with old friends and make new ones at various local...
