seniors residence penticton | THE HAMLETS AT PENTICTON

Tips to Reduce Stress During the Holiday Season

by The Hamlets | Nov 27, 2018 | Health & Wellness Tips & Information for Seniors

The holidays are a time for joy and celebrating, visiting with family and eating – but the holidays are also a time for high stress levels for a lot of people. People may become stressed during the holidays for a number of reasons: gift giving and financial stress,...

Tips on Making New Friends

by The Hamlets | Mar 28, 2018 | Socialization for Seniors

We know that having and maintaining social connections has great benefits as we get older. Unfortunately, finding new friends at an older age can prove to be a challenge. Many people find their social circles shrinking, and may feel that they need to make new friends...